- Frontman Nick Jonas has managed type 1 diabetes for two decades.
- The band's “JONAS20: Greetings from Your Hometown Tour” marks its 20th anniversary alongside Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas discusses how these two anniversaries have influenced his life and how he leverages his music to promote understanding for type 1 diabetes.
In 2025, the number 20 carries particular meaning for renowned artist Nick Jonas.
While the band commemorates their 20th year as a band, 2025 simultaneously signifies 20 years since their lead singer's type 1 diabetes diagnosis.
“The alignment is remarkable,” Jonas remarked. “It's been an incredible ride in both… regarding the band, it’s been the ride of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the most amazing fans.”
Parallel to the band’s experience over the last two decades, he said he has had wonderful and challenging moments living with diabetes. The difficulties of managing his condition have been the low points, while raising awareness and engaging others through his role and through his non-profit have brought him joy.
“Overall, I’m really thankful to have been able to be transparent about [type 1] and to connect with all these wonderful people from all corners of the world who are navigating their own diabetes journey, and it’s a really big thing to feel like you’re a little less isolated in it,” he added.
The Singer's A1C Announcement to His Audience
To thank his fans, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and surprised his audience by sharing an inspiring message of hope, along with a mention to his A1C.
“My A1C, which is a average of numbers over a three-month period, was the best it’s ever been, actually, most recently,” he revealed.
The show was attended by members of a worldwide group — a collective of over 30,000 people worldwide who share their experiences with diabetes to help spread a message of resilience, determination, and optimism.
“It was really meaningful for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s obviously very personal to me and on World Diabetes Day, I think it’s fitting to get introspective and to explore sort of what life looks like for me as a now thirty-three-year-old person managing this disease,” he said.
Jonas dedicated the song “A Little Bit Longer” — a tune he wrote at the start of his career and diabetes experience, to those affected by the disease.
“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the impact it still has to this day with the fan base,” he said.
While the song has taken on a new meaning for him as an adult, he said it is still relevant.
“Now I [have] this vast, supportive community that I am part of that has lifted me up in so many various moments. I think my outlook is possibly a lot more positive now. It is possible to live a big, busy life while living with this disease and mindset and perspective and all that is an essential piece to persevering.”
Advancements in Diabetes Management
In the past, life with type 1 diabetes meant more than five daily shots a day and finger sticks 10 or more times daily. This was a constant cycle of needles, guesswork, and vigilance, as stated by a licensed endocrinologist.
“Delivery devices replaced multiple daily insulin injections. With time, insulin pumps became less bulky and more advanced, and eventually learned to ‘talk’ with the glucose monitors,” the expert explained.
“Algorithms began modifying insulin on their own, creating combined ‘artificial pancreas’ systems that lift some of the mental burden people with type 1 carry every day.”
Jonas is amazed with how far technology has advanced since he was first identified.
“The fact that I can receive real time readings of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an amazing thing,” he said.
In addition to technology, new therapies aimed at managing diabetes and slowing or altering the disease itself are being researched.
“The first immune-therapy capable of delaying type 1’s onset was approved, and research into protecting or even replacing the body’s insulin-producing cells gained real traction. In labs around the world, scientists are cultivating lab-grown pancreatic beta cells and experimenting with ways to shield them from immune attack,” said the specialist.
“Responsive insulin” is also being engineered to activate only when glucose levels rises, offering a future where insulin works as intuitively as the body once did.
“Further progress will absolutely continue to emerge. We’re no longer just enhancing devices; we’re getting closer to transforming the disease itself,” the physician stated.
Nevertheless, while a family physician concurs that additional innovations will continue to appear, he notes that managing type 1 diabetes remains an demanding undertaking — in terms of health, cognitively, and emotionally.
“I sincerely hope that we’ll see more and more attention to talking about and helping with the burdens and the requirements of having and controlling T1D. We need far more of that, too,” he commented.
Jonas Turns to Personal Wellness to Control His Diabetes
In addition to medication and technology, Jonas discussed some strategies he relies on to manage his diabetes.
First, he said he learned to be less hard on himself.
“You’re never going to have the ideal day living with this disease and even if you’re super on top of your diabetes management, there are just things that are a little beyond your influence and being able to take a deep breath, reset, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is hard to do at times, he said he learned to apply this soon after his diagnosis.
Lately, he has focused on taking vitamins, caring for his skin, and staying well-hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are more stable. I don’t know precisely why, but I just find that drinking water has a lot of health benefits,” he noted. “I didn’t put as much emphasis on it when I was younger as I do now, and it’s been really beneficial.”
He also walks daily for 30 minutes or longer for his bodily, mental, and psychological health.
“It really centers me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent indoors for hours at a concert hall or on a movie location or something,” he said.
He leans on his therapist frequently, too.
“I think it’s really vital to do that self-work,” Jonas said.
Above all, he urges everyone managing type 1 diabetes to take part in the diabetes community.
“There will be positive days, there will be tough days, but you can scale this mountain, and there’s some incredible people out there whose stories will really inspire anybody that’s going through difficult times,” he concluded.
